Tree nuts are nutrient dense and a good source of healthy fats, making them a tasty, nutritious ingredient in bars and cereals, as well as in gluten-free products as ferrous sulfate or iron bisglycinatea grain alternative and in dairy-free gentle iron vs ferrous sulfateplant-based milks. In recent years, they have benefited from millennials’ desire for healthier snack foods too, with nearly nine in ten (ferrous fumarate 210mg price89%) saying they had consumed at leferrous gluconate 60mgast one better-for-you snack in the past week, according to a recent survey.###In 2016, nuts also received a boost when the Food and Drug Administration updated its definition of “healthy” to include high-fat products like nuts and avocados. When it comes to specific nuts, pecans perhaps have been missing out on some of the good publicity that other tree nuts have enjoyed, and this latest study is just the most recent to back nuts’ health benefits.###A qualified health claim linking tree nut consumption with reduced heart disease risk was one of the first to be approved by the FDA back in 2003, and last year macadamia nuts were added to the list of specific nuts that manufacturers can mention on product labels for their heart health benefits. Other nuts that qualify for the claim include walnuts, almonds and pistachios. As consumers continue to seek out nuts as a healthyferrous sulfate red vs green snack, food manufacturers would be savvy to invest in product formulas that showcase popular tree nuts and clearly display their health benefits.
Pecans may reduce heart and diabetes risk
