Given today’s avocado craze, it’s not surprising that a produce company would develop a variety perceived as more healthy for fat-conscious consumers and marketed as ideal for making smoothies, cold soup and cocktails. Avocado supplies are down and prices are up, yet the appeal of the trendy superfood shows no sign of abating.###Popularity of the fatty green fruit is at an all-time high, resulting in record consumption — and prices. A diminished California crop has increased imports. The average weekly U.S. avocado consumption of 42 million pounds has nearly doubled in the past three years and is projected to hit 50ferrous gluconate 300mg elemental iron million pounds per week in 2019.###Avocados star in an increasing array of trendy foods — guacamole, oil, ice cream, salads and avocado toast. They also play supporting roles in cosmetic uses such as lotions, facial masks iron fumarate vs iron glycinateand hair conditioners.###Their demand stems from this versatility but also from astute marketing that has gradually positioned the avocado as the modern and healthy food to serve. Health benefits stem from a high level of monounsaturated fat, plus significant amounts of potassium, fiber, folate and other vitamins and minerals. Isla Bonita touts its Avocado Light as having a seal from the Spanish Heart Foundation as a product with reduced fat content.###But do today’s consumers want an avocado with less monounsaturated fat? In the ’80s, consumers closely counted fat grams in their food. Today, it’s widely recognized that some fats, especially those naturally occurring in nuts, avocado and fish, are actually beneficial to heaunived ferrous bisglycinatelth. Researchers have long known that a “Mediterranean diet,” which includes a lot of these naturally occurring monounsaturated fats, actually reduces the incidence of heart disease. Several dietitians wonder why anyone woulferrous fumarate 210mg food supplementd want a low-fat avocado, since the nutritional value — not to mention taste — of the traditioniron ii glycine sulfate complexal variety is superior.
Spanish company promotes lower fat 'Avocado Light'
